Period Myths Debunked: Let’s Get the Facts Straight!
From whisper networks to old wives’ tales, periods have long been surrounded by myths that make them seem mysterious, dirty, or even dangerous. But hey, it’s 2025! Let’s bust some….
Category: Menstrual Health
Most effective interventions for Heavy Menstrual Bleeding, based on Cochrane studies | HOG
Heavy menstrual bleeding (HMB) significantly affects women’s quality of life, necessitating effective interventions. A systematic review of Cochrane Reviews was conducted to assess the efficacy of various treatments. The primary….
Menstrual Cramps: Why They Happen and How to Tame the Pain
Ah, menstrual cramps—the monthly visitor nobody invited! If you’re one of the many who experience them, you know the struggle is real. But why do these cramps happen, and more….
Tampons 101: Everything You Need to Know About This Period Hero
Periods—our monthly visitors that bring a mix of emotions, cravings, and the eternal debate: pad, tampon, or menstrual cup? If you’re tampon-curious but hesitant to take the plunge, we’ve got….
The Menstrual Cup: A Game-Changer for Periods!
Menstrual cups are revolutionizing period care, offering an eco-friendly, cost-effective, and convenient alternative to traditional pads and tampons. But if you’re new to the concept, you might have a lot….
Menstrual Health: Let’s Talk Periods Without the Panic!
Hey there, period warriors! Let’s get real about something half the planet deals with but still gets whispered about like it’s some top-secret mission—MENSTRUATION. Yep, those 3-7 days of the….